read moreEating Habits of Healthy Smiles
February 22, 2019
Good Nutrition doesn't just benefit your body - it can keep your teeth and gums healthier, too! That's because the mouth is the initial point of contact for everything you consume. Poor eating habits can lead to gum disease and tooth decay, while smart food choices can create healthier smiles. read more
Healthy habits for a happy heart
February 4, 2019
You can help avoid future heart problems by making healthy changes today. And the same habits that help keep your heart strong also reduce your risk for other diseases — another good reason to take these health tips to heart.
Enter to Win a $5,000 Shopping Spree with VSP!
January 9, 2019
See what Vision Service Plan can do for your eyes and your wallet when you create an account on VSP.com. After you've created your account, you'll be eligible to win a $5,000 shopping spree! Click here to Sign Up read more
Avoid the Blue Light Blues
January 9, 2019
All that blue light exposure from digital devices can lead to eye strain and fatigue. And with 2 out 3 people in the U.S. experiencing digital eye strain, your eyes are probably working overtime. Click Her read more
3 ways to up your fitness game
January 4, 2019
You know exercise is good for you. But when your to-do list is a mile long, it can be easy to write off your workouts. To get back on track, focus on simple ways you can move more, more often. Click Here t read more
Self-care for a happier, healthier you
December 3, 2018
Practicing self-care is good for the mind, body, and spirit. Here are some simple thing you can do to boost your mood, beat stress, and enjoy life more. Each one takes just a little bit of time and effort - and you're worth it. read more
Wildfire Health Information Updates from Kaiser
November 19, 2018
As the wildfires continue to impact some of our communities, Kaiser Permanente’s top priority is your safety. During this time, Kaiser would like to inform patients and members that all Kaiser Permanente facilities in Southern California are currently open and operating during normal hours. In read more
Teamsters Local 952 Membership Meeting
November 15, 2018
Teamsters Local 952 held their general membership meeting on October 21st . Participants and family members were able to enjoy delicious food and win prizes. Trust Fund and provider representatives were in attendance to answer questions and bring awareness about health care benefits.
read more
Kaiser Permanente New Laminate ID Cards
November 1, 2018
Kaiser Permanente Southern California is transitioning from embossed PVC plastic cards to laminate ID cards as part of their ongoing commitment to provide efficient and cost-effective processes. Kaiser will begin issuing these cards to all new members beginning November 2018. Excluded from this read more
Tips to Help Prevent Diabetes
October 31, 2018
More than 1 in 3 American have prediabetes - and 90% of them don't even know it. The good news is that most cases of type 2 diabetes are preventable - healthy lifestyle changes can help you avoid, control, or even reverse the disease. read more
Teamsters Local 630 Annual BBQ & Health Fair
October 23, 2018
Teamsters Local 630 celebrated their Annual BBQ & Health Fair on September 29th. It was a great day of family fun where participants and family read more
New Online Mental Health and Wellness Resources
October 5, 2018
Mental health is one of our nation’s most pressing public health issues. Currently fewer than 1 in 3 employees with a mental health condition get the help they need. It’s time to change that. Kaiser Permanente is committed to helping members be healthy in mind, body, and spirit. In honor read more
Healthy Habits for Women
October 3, 2018
Nothing matters more than your health - and many of the biggest health risks for women are preventable. Simple things like regular screenings and making healthy lifestyle choices can help you stay healthier, longer. read more
VSP Annual Member Notification
September 14, 2018
Members of vision service plans are entitled to receive annual notification of their vision service plans’ complaint process and timely access to care. As a result, this notice contains information regarding the VSP complaint system, access to care, and the methods by which VSP members can commu read more
3 Ways To Fend Off The Flu
September 1, 2018
It's never fun to be sick, but the flu is more serious than the common cold. It can be dangerous - especially for older people, children under 4, and pregnant women. Protect yourself and the people you care about with these simple tips. read more
Connect to Care Anytime, Anywhere
August 6, 2018
Get the care you need the way you want it. No matter which option you choose, your providers can see your health history, update your medical record, and give you personalized care that fits your life. read more
Healthy Weight, Happy Body
July 30, 2018
Forget juicing, fasting and fad diets. Just focus on being healthy and fit. When you eat right and exercise regularly, maintaining a healthy weight can happen naturally. read more
New School Year, New Style
July 30, 2018
Get an extra $40 to spend on select frame brands and start off the school year with a new style. Click Here to Learn More read more
Love the sun safely
June 29, 2018
Sun exposure is the leading cause of skin cancer - and it's also to blame for up to 90% of the visible signs of aging. But you don't have to shun the sun completely. Click Here to read more
Getting care away from home
June 15, 2018
Whether you're traveling for work or visitng family in another state, you can be confident in Kaiser Permanente coverage. Click Here to Learn More read more
Live Healthy, Happy and Whole
April 26, 2018
Mental and emotional wellness are important parts of your overall health-start doing these simple things to take care of the whole you. Click Here to Learn More read more
The doctor will see you now. In your home.
April 23, 2018
UnitedHealthcare PPO members can now book a house call with a licensed, vetted doctor. Click Here to Learn More read more
Simple tips for a less stressed life
April 5, 2018
Everyone gets overwhelmed sometimes. But too much stress can be hard on your health - so it's important to find ways to offset those negative effects. Cli read more
Tobacco & Your Oral Health
April 5, 2018
We all know smoking is bad for us, but did you know that chewing tobacco is just as harmful to your oral health as cigarettes? Click Here to Lear More read more
Heart Attack Symptoms
February 7, 2018
Heart attacks can be sudden and intense but may start slowly with mild pain or discomfort.
Simple Tricks For Staying Active
January 11, 2018
You know exercise is good for you. But when your to-do list is a mile long, it can be easy to write off your workouts. To get back on track, focus on simple ways you can move more, more often.
Flu Surge Impacting Medical Service and Telephone Wait Time
January 11, 2018
This year’s flu season has impacted Southern California harder than anticipated by the health community. Some emergency rooms, medical offices, and hospitals are experiencing overcrowding and long wait times – not just at Kaiser Permanente, but throughout Southern California.
read moreChiroMetrics is changing its name to PhysMetrics!
November 3, 2017
VSP Disaster Assistance
October 25, 2017
VSP® Vision Care is doing everything we can to help those affected by the extensive wildfires ranging in various California counties. This includes you, and your employees.
UnitedHealthcare Signature Value Advantage Plan
September 25, 2017
Participants in Northern California will have access through their primary care physician to more than 3,000 specialists throughout Canopy Health’s network of hospitals and doctors.
The Flu Is Serious
September 14, 2017
The flu is serious. Protect yourself and everyone around you.
read moreLets Stop Sick Days Before They Start
September 8, 2017
The flu shot is your best defense against the flu. The flu isn't just a bad cold, it's highly contagious and can be very serious. It can take about 2 weeks to develop community, which is why you should get a flu shot before the season starts.
High-Quality Vision Care You Can Trust
August 21, 2017
See why VSP® is the consumers’ #1 choice in vision care. VSP provides you with a vision benefit focused on delivering the best value, care, and choices. Now, members who prefer to shop online can buy eyewear from a site they can trust: eyeconic.com®, the VSP store.
read more
Set Your Sights on Savings
August 21, 2017
With Exclusive Member Extras, savings never looked so good. We put our members first by providing exclusive special offers from leading industry brands, totaling more than $2,500 in savings.
Lets Make Healthy A Habit
August 2, 2017
Don't wait to lose that weight. A healthier body starts with healthier habits - and making healthy changes is easier than you might think. All you need to do is be a little more mindful of what you eat and how much you move.
Get more out of your mobile
July 25, 2017
The digital membership card is the latest feature of the Kaiser Permanente app, which also allows members to schedule appointments, email their doctors, manage prescriptions, view most lab results, and locate Kaiser Permanente facilities. And the integrated member phot read more
You're Invited, July 31, 2017
July 21, 2017
The future is now, announcing Kaiser Permanente's La Habra Medical Offices. Join us at this private event, an exclusive unveiling of our new dynamic, telehealth capable and patient-centric medical offices.
Staying Safe Under the Sun
June 27, 2017
Being out in the sun can be good for you. Sunlight can brighten your mood and help you feel healthier. However, exposing yourself to long periods of direct Sun can also be harmful to your skin. Click on the links b read more
Let’s Reach Healthy New Heights
May 30, 2017
Be the best man you can be. Whether you're exercising, working, or just relaxing, healthy choices can help you stay at the top of your game. Take steps to improve your health and lower your risks of developing health problems, because healthier tomorrows start today.
read moreAway from Home Travel Line
April 26, 2017
24/7 travel support anytime, anywhere. For easy guidance on the go, our travel team is available to help you.
Click Here to Learn More read moreKaiser Permanente San Diego Medical Center
April 11, 2017
Kaiser Permanente’s new state-of-the-art Medical Center will provide affordable, high-quality health care to residents in San Diego County.
Click Here to Learn More< read moreGet more out of your mobile
March 22, 2017
Register on kp.org to get secure access to My Health Manager — your one-stop resource for managing your care online. Download the Kaiser Permanente app to access all the convenient features of My Health Manager on your smartphone. Download the app from the App StoreSM or Google Play read more
Virtual Visits - Access to care online at any time.
March 22, 2017
When you don’t feel well, or your child is sick, the last thing you want to do is leave the comfort of home to sit in a waiting room. Now, you don’t have to.
A virtual visit lets you see and talk to a doctor from your mobile device or computer without an appointm read more
VSP Laser VisionCare Program
March 10, 2017
With the VSP Laser VisionCare Program, you'll enjoy a safe and successful path to better vision. In addition to fully covered visit before and after your procedure to your VSP dr., you'll get special pricing on services from a VSP-contracted laser vision center. read more
VSP Coupon: $20 to Spend on Featured Frame Brands!
March 10, 2017
VSP Vision Care puts our members first! CLICK HERE for your VSP Exclusive Member Extra and print your $20 coupon to spend on featured frame brands!
Eating Habits of Healthy Smiles
March 2, 2017
Good nutrition doesn't just benefit your body, it can help keep your teeth and gums healthier, too! That's because the mouth is the initial point of contact for everything you consume. Poor eating habits can lead to gum disease and tooth decay, well smart food choices read more
Babies Teeth Need Special Care Too!
March 2, 2017
You may only see the gums in your babies mouth but this doesn't mean you don't need to take care of them. Caring for your babies teeth before they come in is the most important thing. Your babies teeth may be small, but they are important because they will turn into ad read more
Let's Work In More Work Outs
March 2, 2017
Do you know what exercise is good for? Everything. It's good for your circulatory system, your sleep, and even your brain. No matter who you are, moving around is good for you.
read moreLet's Eat Well To Live Well
February 27, 2017
When you eat better, you feel better. You might be surprised how easy it is to introduce healthy eating habits into your life. All it takes is a few small changes and simple swaps to start building a healthier plate.
read moreHealthy Mind Healthy Body
February 8, 2017
As a reminder, UnitedHealthcare moved its wellness online to the Healthy Mind Healthy Body newsletter. Each month, Healthy Mind Healthy Body is available to members and non-members alike. See below for instructions on how you can sign up.
Let's Stay Young At Heart
January 30, 2017
Your cardiovascular system moves blood and oxygen throughout your body to keep it going so you don't miss a beat. In fact, your heart beats about 100,000 times every day. Show it some love with a few easy-to-do activities.
read moreUnited Concordia Dental’s Preventive Incentives
January 9, 2017
Life Is complicated enough. Dental benefits shouldn’t be. But they should promote good oral health and help save you money. United Concordia Dental’s Preventive Incentives program does just that—offering an easy-to-understand way for you to maximize your benefits immediately with read more
10 Survival Tips for Holiday Eating
January 7, 2017
Thanks to the many holiday dinners, parties and home-baked sweets brought to work, the average American gains about one or two pounds during the holiday season.
Unfortunately, that extra weight often stays with us and builds up year to year.
But wi read more
Kaiser - Mind-Body Connection
January 5, 2017
How do you feel in your head affects how you feel in your body. When life gets overwhelming and pressure it starts to build, it's important to take time to focus on your emotional wellness.
read moreSeize the Days and Be Good to Yourself
November 23, 2016
How do you feel in your head affects how you feel in your body. When life gets overwhelming and pressure it starts to build, it's important to take time to focus on your emotional wellness.
read moreVSP Members: Get an Extra $40 to Spend
November 4, 2016
Exciting savings for you and your eligible dependents: from November 1 through March 31, eligible participants get an Extra $40 to spend on Calvin Klein and Cole Haan frames. No extra paperwork, no hassle, just fabulous frames. The extra $40 is automatically added to the current frame allowance read more
Seize the Days and Find Your Groove
July 28, 2016
Healthy lifestyle changes can prevent 80% of strokes. But the healthy things you do should also make you happy. If you don't like to run, roller-skate. If you're not a fan of spinach, disguise it in a smoothie. Figure out what works for you and feel the benefits of better health. read more
Seize the Days and Get Fired Up
June 29, 2016
Want to make healthy lifestyle changes you'll stick with long-term? Make them fun. Maintaining a healthy weight by eating right and staying active doesn't have to be a drag. In fact, it can be a delight! read more
Big Value. More Savings with VSP Vision Care.
June 19, 2016
With Exclusive Member Extras, savings never looked so good. We put our members first by providing exclusive special offers from leading industry brands, totaling more than $2,500 in savings. Click Here for More Offers read more
June is Men’s Health Month
June 15, 2016
Why Do Men Skip Health Tests? Women live 5.1 years longer on average than men. Could men's avoidance of doctors and routine checkups have anything to do with that? Click Here to view UHC's June Newsletter read more
March is Nutrition Month!
March 7, 2016
The Holidays are well behind us and Spring is right around the corner, are you ready to get back into a healthy eating routine? It may sound impossible, but it's not! All you need is a little meal planning, portion control and colorful foods choices. This month UnitedHealthcare is he read more
Understanding Your Employee Assistance Program (EAP) Benefits
March 7, 2016
Click on the link below to view the Latest E-News Update that was emailed to members on their EAP benefits available through their medical plans. The Trust Fund also distributes a quarterly E-Newsletter featuring articles on rel read more
Savor the Flavors of Health this Month!
February 29, 2016
Kaiser Permanente wants you to savor the flavors of Health! Did you know that certain foods are "power couples" that offer you more nutritional benefits when eaten together? read more
IRS Forms 1094 & 1095
February 17, 2016
Important Information Pertaining to IRS Forms 1094 & 1095
Employees Will Be Receiving Notices From Their Employers & Medical Providers By March 2016
read more
February is Heart Health Month!
February 9, 2016
The topic of UnitedHealthcare's February Wellness E-Newsletter is very important because it is about your most important organ: your heart.
Are you at risk?
read more
UnitedHealthcare's EAP Benefit - Well Being for Work and Life
January 27, 2016
Did you know that if you are enrolled in UnitedHealthcare you may have access to the Employee Assistance Program (EAP) to provide you and your family confidential support with a wide range of personal and work-related needs?
read more
read more
Have You Put the Kaiser App on Your Smartphone Yet?
October 13, 2015
What are you waiting for? Stay on top of your health 24/7 with Kaiser's two mobile phone apps! Click Here to learn how to downl read more
UnitedHealthcare's myuhc.com Website is Up & Running!
August 12, 2015
Great News! Now members of UHC dental plans and UHC HMO & PPO medical plans can access one website to get lots of information and easy to use tools: www.myuhc.com read more
United Concordia Dental's "Preventive Incentive Program" - Maximize Your Benefits!
March 31, 2015
United Concordia Dental offers a Preventive Incentive Program to help you maximize each & every benefit dollar! read more
Kaiser Permanente Introduces: My Health Manager
March 17, 2015
Wouldn't it be great to spend less time managing your health & more time enjoying it?! Kaiser wants to help you do just that with their 24/7 online health resource: My Health Manager
read moreTen Great Reasons to Use myuhc.com
February 25, 2015
Have you signed up for myuhc.com yet? UnitedHealthcare has made it as easy as 1-2-3 to register on their site to access plan benefits and health care information. Did you know you can:
- Request an ID card
- Talk to nurses online
- Organize your medical claims read more
UnitedHealthcare Introduces New Health4Me App!
February 24, 2015
Stay connected to your UHC benefits when you're on the go with their new Health4Me app that you can download directly to your phone!
- View and share health plan ID cards via email or fax
- Check account balances and benefit amounts
- View, sort and pay c read more
Get Your GRIN On with Delta Dental's Latest e-Newsletter!
January 28, 2015
Check out Delta Dental's new 2015 edition of G-R-I-N! Click Here to go to the e-Newsletter and learn about:
- 5 Teeth Whitening Tips
- How to Conquer Your Dental Phobiaread more
News
February 26, 2014
View the latest newsletters, benefit updates & wellness information here read more
FAQ
February 26, 2014
Find answers to some of the most frequently asked questions regarding your health & welfare benefits read more