Five Facts about the Flu Vaccine

January 16, 2014

In recent weeks, the news has been flooded with stories about this year’s particularly debilitating flu virus, which has caused many people to head over to their local facility to receive an annual flu shot. However, there are many people who may receive conflicting advice on the safety and effectiveness of a flu vaccine and are unsure of whether they should get the shot. Whether or not you decide to vaccinate yourself or your family, Kaiser Permanente has provided a few brief facts on the flu vaccine to help you in making your decision. To learn more, click here.

New Year, New You

January 14, 2014

It is a brand new year, and many have set resolutions to live a healthier lifestyle this year or to get in shape overall. In UnitedHealthcare’s January wellness newsletter, they provide you with information on the benefits of having a regular exercise routine, along with tips on helping people lose weight. This month you can also read about tips for air travel, as well as learn a delicious healthy soup recipe. To read UnitedHealthcare’s January 2014 Health News, click here.